avacoretech@gmail.com's blog

CoreControl has already been proven to work, but for those of you looking for statistically valid athletic applications you may want to take a look at this recent study. A study done at the University of New Mexico School of Medicine shows a 30% increase in work to be performed in the second set of bench press when exercising to failure. Third and Fourth sets show similar improvements. For the full study please click this link: http://www.avacore.com/sites/default/files/document/Kwon-Schneider-palm-...